Dried Yeti psilocybin mushrooms (Psilocybe cubensis) — pure white

Yeti

Dried Ghost psilocybin mushrooms (Psilocybe cubensis) — pure white

Ghost

Strain comparisonGenerated from strain data

Yeti vs Ghost: How They Compare

Yeti is a Extreme Psilocybe cubensis. Ghost is a Very Potent Psilocybe cubensis. Here is how the two differ on potency, effects, dose, and who each one is for.

SpecYetiGhost
SpeciesPsilocybe cubensisPsilocybe cubensis
PotencyExtremeVery Potent
Potency rating10/109/10
Onset15-30 min15-35 min
Peak2-3.5 hr2-3 hr
Duration6-8 hr6-8 hr
Grow diff.AdvancedAdvanced
Microdose0.03–0.1g0.04–0.12g
Low dose0.15–0.4g0.2–0.5g
Moderate dose0.5–1.25g0.75–1.5g
High dose1.5–2.5g2–3g
Dried Yeti psilocybin mushrooms (Psilocybe cubensis) — pure white

Yeti at a glance

A True Albino Teacher (TAT) isolation known for its ghostly white appearance and extreme potency. Yeti has become one of the most sought-after high-potency cubensis strains, consistently scoring in the top tier at psilocybin cups.

SpiritualVisualIntrospective

Best for: Expert psychonauts, Competitive potency cultivation, Deep transformative work

See full Yeti profile
Dried Ghost psilocybin mushrooms (Psilocybe cubensis) — pure white

Ghost at a glance

A true albino cross with extremely high potency, Ghost produces ethereal white mushrooms that deliver powerfully transformative experiences. Named for their spectral appearance and the way they can dissolve the boundaries of reality.

SpiritualVisualIntrospective

Best for: Experienced psychonauts, Transformative experiences, Deep spiritual work

See full Ghost profile

Which one fits which goal?

Yeti and Ghost overlap most clearly on spiritual, visual, introspective effects. The divergence starts with Yeti's more balanced lean and Ghost's similar profile.

Ghost is the safer-for-beginners side of this comparison because its potency rating is lower than Yeti. That does not make it risk-free, but it does make the ramp less steep.

For goals, Yeti is often framed around expert psychonauts, while Ghost is often framed around experienced psychonauts. Treat those labels as orientation, not a promise of a specific outcome.

Dosage at a glance

Yeti

Microdose0.03–0.1g
Low0.15–0.4g
Moderate0.5–1.25g
High1.5–2.5g

Ghost

Microdose0.04–0.12g
Low0.2–0.5g
Moderate0.75–1.5g
High2–3g

Dose ranges are educational strain-profile ranges, not medical advice or a recommendation.

Not sure either is right?

Use goals and sensitivity as the starting point, then compare candidates.

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